Good health is more than just the absence of illness; it encompasses overall physical, mental, and social well-being. Access to the highest standard of health is a basic right for all humans, regardless of race, religion, politics, or economic status.
Bread for the Head
Gem Dentith explores how mental diet, media consumption and toxic self-talk shape internal reality, along with nervous system regulation, conscious breathing and choosing habits that love you back.
After the Storm: Where Healing Begins
Where Grief Can Lead - Hope keeps you putting one foot in front of the other. Explore post-traumatic growth and the people who found purpose after loss.
Stoma4Life
Gill Castle became the first person with a stoma to swim the English Channel after childbirth trauma. She now leads global advocacy for stoma and maternal health.
Inspire Health
Somatic Experiencing and Dance Medicine - Nadia Natali, somatic practitioner and creator of DanceMedicine, explores the importance of feeling bodily sensations and how dance can help transform trauma.
Ancient Wisdom: Modern Science
After traversing trauma and unimaginable loss, bestselling author Gilly Mulford shares how strength and resilience can take root in life’s deepest cracks.
james
2021-09-14 10:33:09
james
2021-09-14 10:28:46