As a nation we are seeing a growing resurgence and desire for more natural remedies to support our health. In fact, new research from ethical wellbeing organisation, Pukka Herbs, reveals one in four Brits are more likely to turn to herbal remedies in 2017.
Opening the window into the world of herbalism and plant power, renowned herbalist Sebastian Pole has written ‘Cleanse, Nurture, Restore with Herbal Tea.” The book contains 70 home recipes for herbal teas using botanicals, herbs and fresh ingredients, educating the reader on how to bring together the best ingredients and help us heal inside out.
“Rosemary is brilliant for your memory so remember that rosemary stands for remembrance,” says Pole. “It’s particularly good helping your liver metabolize all those extra moments of indulgence from the night before.”