Her Health and Happiness
Presenter
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of Pelvic Floor Secrets – 6 weeks to confidence, continence and sexual satisfaction. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation. You will be enlightened and entertained.
Episodes
Her Health and Happiness
Not every pelvic secret is meant to be shared - but some shouldn’t stay silent. Jenni explores the many nuances of pelvic floor health - far beyond kegels - and why it’s essential for vibrant living in midlife.
Her Health and Happiness
This show is deeply emotional. We explore how war affects women’s hormones in and beyond conflict zones. Dr Beril discusses IVF, especially after 40 when NHS support ends and we celebrate IWD on Sunday 8 March.
Her Health and Happiness
Jenni explores pelvic floor health as 2026’s Sunday Times trend, weighing pros and cons while highlighting overlooked factors. Essential listening for women in their third trimester and menopause.
Her Health and Happiness
As we honour the late Jesse Jackson, we connect civil rights to body rights - shifting from functioning to flourishing in midlife and rethinking health, especially intimate health.
Her Health and Happiness
Olive oil expert Sarah Vachan shares how extra virgin olive oil supports intimate health and why the harvest date matters. Jenni talks Fit and Fabulous after 50, covering midlife challenges, better sex and flatter abs.
Her Health and Happiness
Jenni speaks openly about the vagina and menopause, offering insightful and empowering perspectives. It goes beyond biology and neurology, providing valuable education on a topic not often deeply explored.
