Nutrition for Me!
Presenter
Dora Walsh, Registered Nutritionist mBANT, Registered Nutritional Therapist mBANT CNHC unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.
How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, skin, or to recover from another health concern?
Episodes
Nutrition for Me!
We all fast, but are we getting the health benefits! Dora talks with Revive Active Health Expert Farzanah Nasser about different types of fasts, how to fast, and how to get the health benefits.
Nutrition for Me!
An estimated 462 million individuals are affected by type 2 diabetes. Dora talks to Laura Knight, CEO, Smarter Naturally and Steve Morrison, Head of Clinical Research on preventing and reversing type 2 diabetes.
Nutrition for Me!
Over half of Brits experience the afternoon slump. Dora talks to Wendy Hill, Revive Active Health Expert about how to avoid the afternoon slump and the ways to boost your energy level if they dip.
Nutrition for Me!
Dora talks to Intimate Health Specialist and Nutritional Therapist Kate Waters about overcoming urinary tract infections with natural remedies and lifestyle medicine.
Nutrition for Me!
Dora talks to Jess Higgins, Founder of the UK’s leading bone broth brand frejafoods.com about the benefits of bone broth for a myriad of health complaints from joint health, digestion and skin health.
Nutrition for Me!
Dora and Revive Active Nutritionist Nicola Sainty explore collagen's benefits, from aiding in body repair and sports injuries to post-partum recovery, tissue integrity, arthritis, digestion, and enhancing skin, hair, and nails.
