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Natural Health and Sobriety

Janey Lee Grace
Janey Lee Grace

Presenter

Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk 'Sobriety Rocks - Who Knew!' She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.

Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.

Episodes

Natural Health and Sobriety

Presenter

Janey chats to author of The Mindset Diet, Caroline Tyrwhitt, a recovering yo-yo dieter who used NLP and other mindset tools to change her relationship with food, lose weight naturally and sustainably.

Natural Health and Sobriety

Presenter

Janey chats to Gabrielle Treanor who is an author and certified life and positive psychology coach about how we can incorporate mindfulness into our lives.

Natural Health and Sobriety

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Janey speaks with Rob Hobson, a leading nutritionist and author of ‘Unprocess Your Life,’ about issues surrounding ultra-processed foods and exploring substitutions for a healthier yet flavourful diet.

Natural Health and Sobriety

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Janey chats to Dr Thomas Levy author of several books which address the impact of oral infections on all disease processes. Thomas takes a hard hitting look at the dangers of Root Canals.

Natural Health and Sobriety

Presenter

Janey discusses  the power of a unique supplement with Lesley Kenny who was diagnosed in her early 30’s with an array of autoimmune conditions. She is now a thriving CEO and longevity champion.

Natural Health and Sobriety

Presenter

Another chance to hear an interview with The Medicinal Chef Dale Pinnock about some nutrition basics and the power of real food.

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