Home Listen on Demand Natural Health and Sobriety

Natural Health and Sobriety

Presenter

Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk 'Sobriety Rocks - Who Knew!' She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.

Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site Imperfectly Natural. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people wanting to focus on optimum health and wellbeing underpinned by sobriety.

Episodes

Natural Health and Sobriety

Janey Lee Grace

Presenter

Janey talks with Dr Jo Whittaker and Kelly Hindson, founders of Crystal Water Experience, exploring the links between nature, energy and resilience, blending scientific expertise with insights into natural frequencies.

Go to episode

Natural Health and Sobriety

Janey Lee Grace

Presenter

With Susie Pearl - author, TEDx and SXSW speaker, cancer survivor and PR founder - about her remarkable Near Death Experience, years of sobriety and books on happiness and creativity with David Lynch.

Go to episode

Natural Health and Sobriety

Janey Lee Grace

Presenter

A chat with Anna Wolfe, host of How to Get Wet When You're Dry, about sober dating and sex and how shame, secrecy and low self-esteem can become entangled when newly sober, in recovery and early sobriety.

Go to episode

Natural Health and Sobriety

Janey Lee Grace

Presenter

Janey chats with Lisa Elsworth, Director of International Practitioners of Holistic Medicine, who accredit Sober Life Coach Training. She shares why accreditation and visibility help therapists grow and reach more people.

Go to episode

Natural Health and Sobriety

Janey Lee Grace

Presenter

Janey talks with bestselling author Catherine Gray (The Unexpected Joy of Being Sober) about 10+ years sober and her new book Little Addictions, exploring the small but powerful compulsions many of us face.

Go to episode

Natural Health and Sobriety

Janey Lee Grace

Presenter

Janey joins Caroline Sylge, founder of Queen of Retreats, to explore the healing power of taking time out. Caroline shares how retreats don’t have to be costly - and can even be created at home.